{"id":2425,"date":"2023-09-26T16:46:16","date_gmt":"2023-09-26T20:46:16","guid":{"rendered":"https:\/\/sojospaclub.com\/?page_id=2425"},"modified":"2024-12-13T13:57:22","modified_gmt":"2024-12-13T18:57:22","slug":"outdoor-dry-sauna","status":"publish","type":"page","link":"https:\/\/sojospaclub.com\/explore\/outdoor-amenities\/outdoor-dry-sauna\/","title":{"rendered":"Outdoor Dry Sauna"},"content":{"rendered":"\n\n\n  <div class=\"sm2-marquee sm2-marquee--short\">\n    \n    <div class=\"sm2-marquee__content \">\n    \n              <h2 class=\"sm2-marquee__head\">\n          Outdoor Dry Sauna        <\/h2>\n      \n              <div class=\"divider-light mx-auto my-4 md:my-5\"><\/div>\n      \n              <p class=\"sm2-marquee__subhead\">\n          Location: 4th Floor, in the Courtyard        <\/p>\n      \n      \n      <div class=\"sm2-marquee__arrow\"><\/div>\n    \n    <\/div> \n\n    \n      <div class=\"sm2-marquee__media\">\n\n                  \n          <img loading=\"lazy\" decoding=\"async\" width=\"2400\" height=\"1596\" src=\"https:\/\/sojospaclub.com\/wp-content\/uploads\/2022\/12\/Copy-of-Copy-of-sojo_spa_145.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Dry Sauna\" srcset=\"https:\/\/sojospaclub.com\/wp-content\/uploads\/2022\/12\/Copy-of-Copy-of-sojo_spa_145.jpg 2400w, https:\/\/sojospaclub.com\/wp-content\/uploads\/2022\/12\/Copy-of-Copy-of-sojo_spa_145-300x200.jpg 300w, https:\/\/sojospaclub.com\/wp-content\/uploads\/2022\/12\/Copy-of-Copy-of-sojo_spa_145-1024x681.jpg 1024w, https:\/\/sojospaclub.com\/wp-content\/uploads\/2022\/12\/Copy-of-Copy-of-sojo_spa_145-768x511.jpg 768w, https:\/\/sojospaclub.com\/wp-content\/uploads\/2022\/12\/Copy-of-Copy-of-sojo_spa_145-1536x1021.jpg 1536w, https:\/\/sojospaclub.com\/wp-content\/uploads\/2022\/12\/Copy-of-Copy-of-sojo_spa_145-2048x1362.jpg 2048w, https:\/\/sojospaclub.com\/wp-content\/uploads\/2022\/12\/Copy-of-Copy-of-sojo_spa_145-600x399.jpg 600w\" sizes=\"auto, (max-width: 2400px) 100vw, 2400px\" \/>\n        \n      <\/div>\n\n    \n  <\/div>\n\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n\n  <div id=\"sm2-notice-block_bc3e2d63f34d23a34d0895de0bb651d4\" class=\"sm2-notice contain\">\n      \n      <div class=\"sm2-notice__content\">\n        <h1><span style=\"font-weight: 400;\">Benefits of the Outdoor Dry Sauna<\/span><\/h1>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Revitalizes cell metabolism and improves circulation<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Boosts the immune system<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Promotes deeper sleep and improved digestion<\/span><\/li>\n<\/ul>\n      <\/div>\n\n  <\/div>\n\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n\n  <div id=\"sm2-overview-block_cf0768ba2cbd767532cf6893ec333ff3\" class=\"sm2-overview\">\n      \n      <div class=\"sm2-overview__col1 sm2-overview__summary\">\n\n        <h3 class=\"sm2-overview__heading\">Overview<\/h3>\n        <p><span style=\"font-weight: 400;\">This outdoor sauna echoes the traditions of the Finnish sauna houses often built in close proximity to natural water by offering the detoxifying and rejuvenating benefits of the sauna, surrounded by a cold waterfall and heated soaking baths.<\/span><\/p>\n      \n      <\/div>\n\n      <div class=\"sm2-overview__col2\">\n        \n          <h3 class=\"sm2-overview__heading\">History<\/h3>\n\n          <ul class=\"sm2-overview__list\">\n\n            \n              \n              <li class=\"sm2-overview__list-item\">The earliest version of Finland&#8217;s saunas are believed to be traced back to 7000 BC.<\/li>\n\n            \n              \n              <li class=\"sm2-overview__list-item\">Finnish saunas were believed to cleanse body and mind for the purpose of finding inner peace.<\/li>\n\n            \n          <\/ul>\n\n              <\/div>\n\n  <\/div>\n\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n\n\n    \n    <a class=\"sm2-button sm2-button sm2-button--center\" id=\"sm2-button-block_81084dc16b8a34f2f7a40f788762c27b\" href=\"https:\/\/sojospaclub.com\/plan-your-visit\/\" target=\"\">\n      Book Now    <\/a>\n  \n  \n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Benefits of Alternating Hot &amp; Cold Therapy\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/rMFHXfku1Xc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n\n  \n\n\n\n\n  <div id=\"sm2-notice-block_3847522af0694875799df0e8a043a4f7\" class=\"sm2-notice contain\">\n      \n      <div class=\"sm2-notice__content\">\n        <p>Disclaimer: The information provided on our website is for informational purposes only and does not constitute medical advice. Please consult with a healthcare professional before using any amenities if you are pregnant, in poor health, or under medical care. Do not use any amenity beyond your level of comfort.<\/p>\n      <\/div>\n\n  <\/div>\n\n\n\n\n<p><\/p>\n\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n\n      <div\n      id = \"sm2-accordion-block_4ae368cc4b6ba7a41839c4683d534125\"\n      class = \"sm2-accordion\">\n          \n      <article class=\"beefup sm2-accordion__item\">\n        <h3 class=\"beefup__head sm2-accordion__title\">Read more about the Outdoor Dry Sauna <i class=\"fa-light fa-circle-chevron-down\"><\/i><\/h3>\n        <div class=\"beefup__body sm2-accordion__body\"><p><a href=\"https:\/\/www.finnleo.com\/hubfs\/assets\/health-benefits-library\/sauna-history-trivia\/cyberbohemia.com-History-of-the-Finnish-Sauna-and-the-Nordic-Bath.pdf\">History of the Finnish Sauna &#8211; Mikkel Aaland<\/a><\/p>\n<p><a href=\"https:\/\/en.wikipedia.org\/wiki\/Finnish_sauna\">Finnish Sauna &#8211; Wikipedia<\/a><\/p>\n<p><a href=\"https:\/\/www.nationalgeographic.com\/travel\/article\/everything-you-need-to-know-about-finnish-sauna\">Letting Off Steam: Everything you need to know about Finnish sauna &#8211; National Geographic<\/a><\/p>\n<p><a href=\"https:\/\/www.scandinaviastandard.com\/the-ultimate-guide-to-finnish-saunas\/\">The Ultimate Guide to Finnish Saunas &#8211; Scandinavia Standard<\/a><\/p>\n<p><a href=\"https:\/\/www.drinkhydrant.com\/blogs\/news\/sauna-and-cold-plunge\">Sauna and Cold Plunge &#8211; Hydrant<\/a><\/p>\n<\/div>\n      <\/article> \n        \n        <\/div>\n  \n","protected":false},"excerpt":{"rendered":"","protected":false},"author":64924,"featured_media":324,"parent":342,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":true,"footnotes":""},"class_list":["post-2425","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.3 (Yoast SEO v26.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Outdoor Dry Sauna &#8226; SoJo Spa Club<\/title>\n<meta name=\"description\" content=\"Discover SoJo Spa Club&#039;s Outdoor Dry Sauna- This outdoor amenity is located on the 4th floor in the courtyard.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sojospaclub.com\/explore\/outdoor-amenities\/outdoor-dry-sauna\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Outdoor Dry Sauna &#8226; 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